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7 Ways to Take CBD Oil


CBD oil has taken the world by storm. Since it was first legalized in 2018, CBD oil products in every shape and form have popped up in shopping malls and on the internet. However, as CBD oil is new, many people are unsure about how to take it. If you’re new to the wonders of this potential supplement and are aiming to incorporate it into your daily life, below are some 7 different ways that you can take it.

What is CBD Oil?

CBD stands for cannabidiol, an active compound found in the cannabis plant. Unlike its cousin, THC, which is another active cannabis compound, CBD is not psychoactive and will not make a person “high” when they consume it. While research into CBD oil is still in its infancy, many people are taking this supplement for therapeutic purposes such as pain relief and insomnia. If you’re curious to see what all the fuss is about, places like itgelcbd.co.uk sell a variety of gels, edibles, and tinctures to get you started.

Best Ways to Take CBD Oil

There are many ways to take CBD oil, whether it’s orally, on your skin, or in your favorite foods. Below are some top ideas:

1. On Its Own – Pure and Simple

Many CBD oils come in tinctures, which is the simplest and purest way to consume it. The tincture can be taken directly by dropping it under your tongue or by adding it to your favorite beverage.

2. Orally in a Capsule

For those who prefer to take CBD without having to taste it, capsules are another option. The only downside to this method is that the effects take longer and may be disrupted by the digestive process.

3. On Your Skin

If you’re a fan of skincare products, CBD oil also comes in a variety of balms, ointments, and creams. These products often contain other soothing ingredients such as coconut oil and beeswax, making them great for your skin. It’s also useful if you’re after its plausible pain-relieving properties on joints or muscles.

4. As a Gummy

For those with a sweet tooth, you can also find CBD oil gummies which come in a variety of flavors. The advantage of gummies is that they taste great and can be more convenient than cooking with it.

5. Drizzled Over Food

Many people are cooking with CBD oil, too. Whether it’s drizzling it over salad, condiments, and other dishes, or adding it to your favorite baked good, CBD oil can be quite versatile.

6. In Your Morning Cuppa

Another popular way of ingesting CBD oil is to add it to your beverages. This includes spicing up your morning cuppa Joe, a warm cup of tea, or your favorite summer cocktail. The possibilities are endless!

7. In a Vape Pen

If you happen to be a vaper, adding CBD oil to your vape pen can be another great way of consuming this supplement. Smoking CBD oil ensures that it enters your bloodstream almost immediately, but you may want to do this occasionally as long-term vaping can also pose health issues.



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