Friday, November 20, 2020

How To Create A Journaling Space In Your Home

Journaling is incredibly beneficial to your wellbeing. It’s a way to connect with your thoughts and feelings, and a way to create time for yourself.

 

If you have a family then it can feel difficult to make the necessary space for yourself to do this. An important place to start is with a physical space. Creating a physical space that you always use for your journaling practice will help to separate you from the obligations of home and put you in the right mindset. It will signal to your family when you go there that you are taking some time for yourself.

Choosing Your Space

When thinking about creating a space for journaling, it’s important to think about how you work best. Do you like to be able to hear the hustle and bustle of the house, or do you prefer complete silence? Do you work better in a room completely by yourself, or would a corner of a room where the rest of your family are going about their business be better suited to you?

 

Once you have an idea of how you like to work you can start thinking about which spaces in your home might be the best place for you to create your space.

Go Outside

A lot of us don’t have a spare room laying empty at home! If you’re one of those people, a great way to utilize the space you have available is to build yourself a mini home office and journaling space in your garden!

 

There are a lot of different ways you could approach this—you could build a tiny shed all the way up to a huge office block depending on what space you have available.

 

The best part about creating a space for yourself outside is that it’s separate from the house. Even the act of walking to your journaling haven will help clear your mind and put you in the right mindset.

Make the Space Comfortable

If you’re using an outside space, or space in your home that’s a little less loved, it’s important that you take the time to make it comfortable.

 

Set up a table and chair where you can write comfortably, and pay attention to the atmosphere in the room. Address any drafts, and if there’s no heating then pick yourself up a furnace from somewhere like The Factory Furnace Outlet to make sure you’re as comfortable as possible.

Add Some Greenery

Adding some plant life to your space will improve the air quality, which in turn will help you to think more clearly and focus better.

 

If you’re not a keen gardener then try a succulent or a cactus—they’re very difficult to kill!

Keep Your Supplies Well Stocked

The point of a journaling space is that you can go there and put yourself into a more creative mindset. Therefore, you don’t want to be running in and out to find pens and paper or anything else that you might need.

 

Make sure that the room is stocked with your journal, lots of pens, water for you to drink, and anything else that you might need.

Think About the Decor

Above all, your space should be somewhere that you truly want to be, and that you find inspiring. If you like to be surrounded by knick-knacks and reminders of what makes you happy, be sure to take the time to do this. You can also make a huge difference with a coat of paint—orange and yellow are supposed to be colors that inspire creativity.

 

 


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"Pleasant words are as a honeycomb: sweet to the soul and health to the bones." Proverbs 16:24