Now
That's Just Stupid: Weight, What?
By
Debra Taylor
Genre:
Self-Help
The
F-Word: A three letter word that carries the greatest impact to the
deepest void inside the soul…Fat there I said it.Just the word
alone makes every hurt, pain, failure or haunting memory rise to the
surface and food is the only thing that will quiet the storm.You
don’t have a problem with food! You have problems, issues,
behaviors and you go to food. There is a big difference!WEIGHT, What?
is the third release in the Now That’s Just Stupid, Inc. book
series. It’s a journey through real weight loss using regular,
every day foods only this time you will solve the issues and keep the
food. No one should tell you what to eat, what not to eat or how much
to eat. YOU know how to do that! What you don’t know is how to
solve the reasons why you overeat. Healthy foods and exercise didn’t
make you fat and they won’t make you thin UNTIL you face the
emotional issues underneath the weight. This book will show you how
to use your food to guide you toward your C.O.R.E. issues and take
the steps to solve them.
Author,
Debra Taylor has battled obesity since childhood topping out at
almost 400 pounds before learning to manage her adiction to food. She
now holds a Masters of Science with an emphasis in Applied Behavioral
Analysis and a Ph.D. In Psychology, with an emphasis in addiction.
Her specialty is working with clients who struggle with behavioral or
emotional eating before, during and after their weight loss. She has
traveled nationally and internationally as a motivational speaker and
was Director over several hospital surgical and non-surgical weight
loss programs. While working with tousands of obese individuals she
designed the meaning behind food groups that explain and solve
emotional eating while teaching people to lose weight eating
regular every day foods.
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I love the cover. This sounds like a great book!
ReplyDeletecover looks fantastic
ReplyDeleteIt sounds like an interesting read.
ReplyDeleteLike the cover and love to read it too
ReplyDeleteLove the play on words for the title
ReplyDeleteHowever, I know that those aren't the healthiest of food choices so I have it about 2-3 times per month.weight loss
ReplyDeleteThe expanded rates of heftiness have been related with an expansion in the events of colon, prostate, and bosom malignant growth, and furthermore coronary illness. Chiazaad
ReplyDeleteI do know a couple of individuals who, all things considered, seem as though they are fit as a fiddle, since they are not "fat, yet who have elevated cholesterol. weight loss
ReplyDelete